Today, the Mail Online says: "The GI diet debunked: Glycaemic index is irrelevant for most healthy people", explaining how "it doesn't matter if you eat white or wholewheat bread". This overgeneralised and misleading headline followed...
- Ibuprofen unlikely to extend life
- New cinema for Christmas
- 'Electromagnetic smog' unlikely to harm humans
- Festive film and TV Guide
- Fathers-to-be experience hormone changes
- Donate to kids company
Download a printable version of this meal planner here
Buy & Sell
Dolls House This is a brand new, 1/12th scale house which has been hand built, decorated and furnished to a high standard. The house has a Georgian Style frontage with 2 opening front panels and a lift ...
- Antiques and collectables (6)
- Baby, clothing and nursery equipment (2)
- Books, records, CDs, Videos and DVDs (3)
- Children's clothing, toys and games (25)
- Clothing (8)
- Furniture and furnishings (40)
- Household and DIY (10)
- Miscellaneous (26)
- Musical instruments (5)
- Office equipment (2)
- Outdoor pursuits (4)
- Sports equipment and hobbies (2)
Family health interactive guides
Healthy home check Take this test to find out whether your home could be a health risk.
Healthy child self-assessment Find out how you and your child are doing with this short quiz.
Fitness self-assessment Take this simple assessment test to find out how fit and active you are.
Alcohol self-assessment Assess the effects of your drinking and find out if you're drinking too much.
- 17:00 Wrestling training
Deaths - Alan Edward DAVIES
DAVIES Alan Edward Passed away peacefully at home on Thursday, December 12th, aged 89 with his
Birthdays - Morgan WATTS
MORGAN WATTS 16 TODAY To our 'Handsome Boy' Happy 16th Birthday All our love Mum, Gary, Sophie,
Births - LYDIA GRACE JULIETTE COOKE
Jon and Sophie are delighted to announce the arrival of LYDIA GRACE JULIETTE COOKE who was born
Marriages - Callum and Yasmin McKECHNIE - STRICKLAND
CALLUM McKECHNIE & YASMIN STRICKLAND Congratulations Callum and Yasmin on your Wedding in