This week we reached a major milestone in class.
Since we first opened the doors of
HELPING U SLIM
class members have lost 5000 lbs

If the average person weighs 12 stone, then we have made 30 people have totally disapeared.

And I dont mean the kind you drink. I thought exersise was ment to be good for you but after my lastest attempt to play squash, I am not so sure lol. Might have something to do with the need to lose some more weight. Well looking on the bright side more calories burned = more weight lost.

What a great night we had in class last night there was a real buzz.

So many members are focused at the momment.

We have called it MAY IS MY MONTH.

As for so many members May is going to be there month to losse so much weight.

Well after a tuff week last week when i had a gain. I came back fighting fit this week, to loose 5lbs which was much better then i could have hopped for.

Another couple of fantastic weight losses this week.
The man that lost 7lbs last week lost another 4lbs this week. 11lbs in two weeks.

But even better was last weeks new member who came in this week and lost an unbeliverble 12lbs in his first week.

We had a couple join last week so this week was their first weigh in.

How excited were they to find that one of them lost 7lbs and the other one lost 5lbs in their first week?

How brilliant is that? 12lbs in one week between them!!! I am sure that they got at least another mile to the gallon in their car on the way home.