With Easter fast approaching we know that many people with diabetes and their friends and family might be unsure about whether they should be enjoying chocolate eggs and other treats. When you’ve got diabetes it’s really important to eat a healthy, balanced diet and include sugary high-fat foods only occasionally.

But Easter only comes once a year and people with diabetes shouldn’t worry about the odd one or two indulgences, as these will not affect long term blood glucose control.

Of course some adults with diabetes may actually prefer an alternative Easter present such as flowers, fruit or a book so it’s worth checking.

When it comes to children it’s important that they don’t feel that their diabetes excludes them from enjoying a chocolate treat like their friends or siblings but parents might want to keep an eye on portion size.

We do not recommend ‘diabetic’ Easter eggs. Diabetic chocolate is just as high in fat and calories as ordinary chocolate, it can still raise blood glucose levels and is often more expensive than regular chocolate.

Phaedra Perry, Diabetes UK