My name is Stacey Reeves and I am a fully qualified Counsellor and Hypnotherapist. I am primarily based in Rodbourne, and have until now worked on a one-to-one basis with clients helping them with a whole range of issues from weight loss to quit smoking to stress and anxiety. I have had huge successes with my therapy to date, especially within the areas of weight loss and quit smoking, and have gone on to specialise in these subjects.

I have recently decided to offer weight loss hypnotherapy to a wider audience, making it more accessible and more affordable, and so from Monday 7th February, I will be holding a weight loss hypnotherapy class at the Freshbrook Community Centre. It will be held every monday from 6-7pm, and by offering this treatment on a group basis, I am able to provide this incredible tool to everybody, rather than it being perceived as a luxury. By the integration of hypnotherapy and basic nutritional advice, I am able to teach and help people to unlearn negative behaviours and responses toward food, and replace them with positive and beneficial behaviours. This is done by accessing the person's subconscious mind via the implementation of relaxation and suggestion work, and embedding a number of positive suggestions and behaviours that will aid the individual in their quest to lose weight. Our subconscious mind is where we store habits and behaviours that we are taught and learn throughout our lives. Once we have performed an action several times, it is transferred from our conscious mind to our subconscious mind, so that it becomes an automatic process.

Hypnotherapy enables an individual to lose weight without having to calorie count, deprive themselves of their favourite foods, or go on a drastic diet. It is non invasive, does not interfere with daily living, and easy to do. Plus it can produce some amazing results.

I really believe in the positive benefits of hypnotherapy, and am prepared to bring this to the community in an affordable, friendly, and accessible manner, so that anybody who has ever considered hypnotherapy before, or has tried almost every diet to little or no success, can see for themselves how it works. I have been qualified as a therapist since 2008, and am, to my knowledge, the first therapist to offer these weight loss hypnotherapy classes in the Swindon area, with Freshbrook being the first neighbourhood in swindon that I am bringing it to!

Class places are limited and so booking is recommended. I can be contacted on 07794 378189 for further information.

Based on information supplied by Stacey Reeves.